A safe space to heal, grow, and thrive.

My goal as a therapist is to work with you to create a safe and authentic space where you can open yourself to change.

I focus on a collaborative approach that incorporates cognitive- behavioral, attachment-based, and emotionally- focused interventions to meet you where you are and walk with you on your journey of healing and growth.

I have worked with a diverse array of individuals in private practice, psychiatric hospital settings, and prisons.  As a therapist, I utilize a variety of evidence-based approaches in a way that customizes the therapeutic experience for each client. 

I work with individuals facing a wide range of challenges, including:

Anxiety and Depression – Helping you manage overwhelming thoughts and emotions so you can find balance and clarity.

Personality Disorders – Providing thoughtful, nonjudgmental support to understand patterns and build healthier ways of relating to yourself and others.

Post-Traumatic Stress (PTSD) – Supporting healing from trauma with care, safety, and evidence-based approaches.

Work-Related Stress – Navigating burnout, career transitions, and the emotional toll of demanding work environments.

Communication and Connection – Building skills for more open, authentic, and effective communication.

Relationships – Supporting individuals and couples in both traditional and non-traditional relationship structures, including navigating conflict, intimacy, and growth.